Here at Stillpoint, we understand that a massage or bodywork session is only a small slice of time out of your daily life. How do you prolong the effects of the session well into your daily life?
One of the best ways to prolong the effects of a session and gain a cumulative therapeutic effect over a series of sessions is through stretching & strengthening exercises specifically designed to meet your goals. At Stillpoint, we can help you identify and learn those exercises and tools to use
All tools and topical cremes listed below can be purchased at Stillpoint Therapeutic Massage & Bodywork. Please contact me me with any questions regarding the tools and cremes.
